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A good laugh can help build healthy heart muscles



New Delhi, Mar 21

Hard to believe but watching a 'Munnabhai MBBS' or a David Dhawan potboiler can actually help reduce the risk of cardiovascular disease.

According to a study conducted by the University of Maryland Medical Centre, watching a funny movie has a healthy effect on blood vessel function while watching a mentally stressful movie can cause the lining of the blood vessels to narrow and restrict blood flow.

"The endothelium is the first line in the development of arthosclerosis or hardening of the arteries, so given the results of our study, it is conceivable that laughing may be important to maintain a healthy endothelium and reduce the risk of cardiovascular disease," says Michael Miller of the University in an online report.

"Laughter offsets the impact of mental stress, which is harmful to the endothelium," says Miller, who presented the results of his study recently at the scientific session of the American College of Cardiology.

A physican and heart specialist, Dr S P Bijotra, Vice Chairperson, Department of Medicine, Sir Ganga Ram Hospital here, says "humour is essential part of psychotherapy treatment we give to heart patients. We advocate that five minutes of laughter is good enough to rejuvenate the body for 12 hours." The ability to laugh - either naturally or as learned behaviour may have important implications for India where heart disease remains the number one killer," says K K Agarwal Vice President, Heart Care Foundation of India. PTI

 

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